YOGA & MEDITATION
The disciplines of yoga tap the streams of life within us, yielding benefits of
physical mental and spiritual health. The traditions of yoga are founded and
sustained in India's sacred places, where the flow of holy waters seems to
cleanse the soul. This tour is centered on the most important and ancient places
which make up India's sacred geography.
At Rishikesh the Ganges
flows blue and strong out of the mountains, to begin its long journey across the
Indian plain. This small town is dotted about with dozens of ashrams, and the
streets and riverbank are always full of itinerant Sadhus.
Here you join the renowned
Yog Niketan ashram for fifteen days of concentrated yoga practice, with
individual teaching, and the opportunity to observe nightly arti ceremonies by